/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-transition-duration:.15s;--default-transition-timing-function:cubic-bezier(.4, 0, .2, 1);--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.static{position:static}.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.block{display:block}.contents{display:contents}.hidden{display:none}.table{display:table}.rounded{border-radius:.25rem}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}}:root{--ink:#18221d;--muted:#69746e;--line:#e2e7e3;--paper:#f7f8f5;--white:#fff;--sage:#214f3e;--sage-soft:#e5eee8;--lime:#dceab5;--amber:#a96e22;--amber-soft:#fbf0dc;--blue:#396b82;--blue-soft:#e7f0f4;--red:#9c4d43;--shadow:0 14px 40px #18221d12}*{box-sizing:border-box}html,body{background:var(--paper);min-height:100%;color:var(--ink);font-family:var(--font-body),sans-serif;margin:0}button,input,select{font:inherit}button{cursor:pointer}.app-shell{grid-template-columns:280px minmax(0,1fr);min-height:100vh;display:grid}.sidebar{color:#fff;z-index:5;background:#14271f;flex-direction:column;width:280px;padding:28px 18px 20px;display:flex;position:fixed;inset:0 auto 0 0}.brand{align-items:center;gap:12px;padding:0 8px 34px;display:flex}.brand-mark{background:var(--lime);color:#173627;width:38px;height:38px;font:bold 20px var(--font-display);border-radius:12px;place-items:center;display:grid}.brand strong,.brand span{display:block}.brand strong{font:700 17px var(--font-display)}.brand span{color:#9bb1a7;letter-spacing:.03em;margin-top:2px;font-size:11px}.side-title{color:#8da39a;letter-spacing:.14em;justify-content:space-between;align-items:center;padding:0 8px 10px;font-size:10px;font-weight:700;display:flex}.icon-button{color:#d7e6df;background:0 0;border:1px solid #395047;border-radius:8px;width:27px;height:27px;line-height:1}.search{color:#8fa49b;background:#1b332a;border:1px solid #365047;border-radius:10px;align-items:center;gap:8px;height:38px;margin-bottom:14px;padding:0 11px;display:flex}.search input{width:100%;color:inherit;background:0 0;border:0;outline:0;font-size:13px}.search input::placeholder{color:#83988f}.client-list{flex-direction:column;gap:5px;display:flex}.client-row{color:#fff;text-align:left;background:0 0;border:0;border-radius:12px;grid-template-columns:38px 1fr 12px;align-items:center;gap:11px;width:100%;padding:9px;display:grid}.client-row:hover,.client-row.active{background:#234237}.avatar{color:#244b3c;background:#c6dfd1;border-radius:11px;place-items:center;width:38px;height:38px;font-size:12px;font-weight:800;display:grid}.avatar.amber{color:#704515;background:#f0d7ad}.avatar.blue{color:#29576c;background:#c7dfe9}.client-meta strong,.client-meta small{display:block}.client-meta strong{font-size:13px}.client-meta small{color:#94a99f;margin-top:3px;font-size:11px}.chev{color:#82978e}.prototype-note{color:#9cb0a7;border-top:1px solid #2b453a;gap:10px;margin-top:auto;padding:18px 8px 4px;display:flex}.prototype-note>span{color:#a8cb76}.prototype-note strong{color:#dfe9e4;font-size:11px}.prototype-note p{margin:4px 0 0;font-size:10px;line-height:1.45}.workspace{grid-column:2;min-width:0}.topbar{border-bottom:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);z-index:4;background:#ffffffdb;justify-content:space-between;align-items:center;height:70px;padding:0 42px;display:flex;position:sticky;top:0}.date-line{color:var(--muted);align-items:center;gap:8px;font-size:12px;display:flex}.status-dot{background:#6f9f5b;border-radius:50%;width:7px;height:7px;box-shadow:0 0 0 4px #e6efdf}.mobile-brand{font-weight:800;font-family:var(--font-display);display:none}.ghost-button{color:#344139;background:#fff;border:1px solid #cad3ce;border-radius:10px;padding:9px 14px;font-size:12px;font-weight:700}.ghost-button:hover{background:#f4f6f3}.content{max-width:1500px;margin:auto;padding:42px}.client-header{justify-content:space-between;align-items:flex-end;margin-bottom:28px;display:flex}.eyebrow{letter-spacing:.14em;color:#718078;margin-bottom:8px;font-size:10px;font-weight:800}.client-header h1,.single-view h2{font:750 32px var(--font-display);letter-spacing:-.04em;margin:0}.client-header p,.section-head p,.foods-header p{color:var(--muted);margin:7px 0 0;font-size:13px}.phase-badge{background:var(--sage-soft);color:var(--sage);border-radius:999px;align-items:center;gap:8px;padding:9px 13px;font-size:11px;font-weight:750;display:inline-flex}.phase-badge.amber{background:var(--amber-soft);color:var(--amber)}.phase-badge.blue{background:var(--blue-soft);color:var(--blue)}.mini-dot{background:currentColor;border-radius:50%;width:7px;height:7px}.tabs{border-bottom:1px solid var(--line);gap:28px;margin-bottom:26px;display:flex}.tabs button{color:#7b8781;background:0 0;border:0;padding:0 0 13px;font-size:13px;font-weight:650;position:relative}.tabs button.active{color:var(--sage)}.tabs button.active:after{content:"";background:var(--sage);height:2px;position:absolute;bottom:-1px;left:0;right:0}.dashboard-grid{grid-template-columns:minmax(0,1fr) 340px;gap:26px;display:grid}.main-column{min-width:0}.phase-card{background:linear-gradient(135deg,#eaf1e8,#f7f8ed);border:1px solid #dfe8da;border-radius:16px;justify-content:space-between;align-items:center;min-height:132px;margin-bottom:30px;padding:25px 26px;display:flex}.phase-card h2{font:750 22px var(--font-display);margin:0 0 8px}.phase-card p{color:#5d6d64;max-width:540px;margin:0;font-size:12px;line-height:1.55}.phase-label{color:var(--sage);white-space:nowrap;background:#ffffff8c;border:1px solid #bfd0c4;border-radius:9px;padding:8px 11px;font-size:10px;font-weight:800}.week-indicator{min-width:150px}.week-indicator>span{letter-spacing:.12em;color:var(--amber);font-size:9px;font-weight:800}.week-indicator>div{gap:5px;margin-top:10px;display:flex}.week-indicator i{background:#d7ddd6;border-radius:6px;flex:1;height:7px}.week-indicator i.done{background:#bd8a43}.section-block{margin-top:10px}.section-head,.foods-header{justify-content:space-between;align-items:center;gap:18px;margin-bottom:18px;display:flex}.section-head h2,.foods-header h2{font:750 22px var(--font-display);letter-spacing:-.03em;margin:0}.primary-button{background:var(--sage);color:#fff;border:0;border-radius:10px;padding:11px 15px;font-size:12px;font-weight:750;box-shadow:0 5px 12px #214f3e29}.primary-button:hover{background:#173e30}.primary-button:disabled{opacity:.45;cursor:not-allowed}.meal-stack,.history-day{flex-direction:column;gap:11px;display:flex}.meal-card{border:1px solid var(--line);background:#fff;border-radius:14px;gap:16px;padding:18px;display:flex;box-shadow:0 3px 15px #192b2106}.meal-number{width:33px;height:33px;color:var(--sage);background:#edf3ee;border-radius:9px;flex:0 0 33px;place-items:center;font-size:12px;font-weight:800;display:grid}.meal-body{flex:1;min-width:0}.meal-top{justify-content:space-between;gap:12px;display:flex}.meal-time{color:#87938d;letter-spacing:.12em;font-size:9px;font-weight:800}.meal-top h3{font:700 15px var(--font-display);margin:3px 0 0}.grade{border-radius:7px;height:max-content;padding:5px 8px;font-size:10px;font-weight:800}.grade.a{color:#3c7442;background:#e1f0e2}.grade.b{color:#984f3c;background:#f8e5db}.food-line{flex-wrap:wrap;gap:6px;margin:13px 0;display:flex}.food-line span{color:#56625c;background:#f5f6f3;border-radius:7px;padding:6px 8px;font-size:10px}.food-line b{color:#76817b;font-weight:700}.meal-bottom{color:#7e8983;border-top:1px solid #eff1ef;align-items:center;gap:15px;padding-top:11px;font-size:10px;display:flex}.meal-bottom button{color:#9a5f57;background:0 0;border:0;margin-left:auto;font-size:10px}.summary-column{flex-direction:column;gap:14px;display:flex}.summary-card,.tally-card,.demo-card,.settings-card,.demo-table{border:1px solid var(--line);background:#fff;border-radius:15px;padding:20px;box-shadow:0 4px 20px #14261e09}.summary-title{justify-content:space-between;align-items:center;display:flex}.summary-title h3,.tally-card h3{font:750 15px var(--font-display);margin:0}.summary-title span{color:var(--sage);font-size:11px;font-weight:800}.calorie-hero{align-items:baseline;gap:6px;margin:17px 0 10px;display:flex}.calorie-hero strong{font:750 29px var(--font-display);letter-spacing:-.05em}.calorie-hero span{color:#7c8781;font-size:11px}.bar,.microbar{background:#edf0ed;border-radius:8px;height:6px;overflow:hidden}.bar i,.microbar i{border-radius:inherit;background:var(--sage);height:100%;display:block}.nutrient-list{flex-direction:column;gap:15px;margin-top:22px;display:flex}.nutrient>div:first-child{justify-content:space-between;margin-bottom:7px;font-size:11px;display:flex}.nutrient>div strong{font-size:11px}.nutrient small{text-align:right;color:#929c97;margin-top:4px;font-size:9px;display:block}.microbar{height:4px}.microbar i.protein,.dot.protein{background:#547c9b}.microbar i.fat,.dot.fat{background:#d1994e}.microbar i.carb,.dot.carb{background:#8887bb}.microbar i.net{background:#70a187}.target-note{color:#8a948f;border-top:1px solid #eef0ee;margin:16px 0 0;padding-top:12px;line-height:1.5;font-size:9px!important}.tally-card{grid-template-columns:1fr auto;align-items:center;display:grid}.tally-card>.eyebrow{grid-column:1}.tally{grid-area:1/2/3;gap:8px;display:flex}.tally>div{border-radius:11px;place-items:center;width:58px;height:58px;padding:7px;display:grid}.tally strong,.tally span{display:block}.tally strong{font:800 20px var(--font-display)}.tally span{font-size:8px}.grade-a{color:#36723e;background:#e4f0e4}.grade-b{color:#935447;background:#f8e8df}.tally-card p{color:#8c9691;grid-column:1/3;margin:12px 0 0;font-size:9px}.demo-card{background:#f2eee3;border-color:#e6ddc7}.demo-card strong{font-size:11px}.demo-card p{color:#746e5f;margin:5px 0 0;font-size:9px;line-height:1.5}.empty{text-align:center;background:#fff;border:1px dashed #ccd6d0;border-radius:14px;padding:42px}.empty-icon{width:44px;height:44px;color:var(--sage);background:#edf2ed;border-radius:13px;place-items:center;margin:auto;font-size:24px;display:grid}.empty h3{font:750 17px var(--font-display);margin:12px 0 5px}.empty p{color:var(--muted);margin:0 0 16px;font-size:11px}.single-view{max-width:1050px}.history-day{margin-bottom:28px}.history-day>h3{font:700 12px var(--font-display);color:#718078;letter-spacing:.04em;margin:8px 0 2px}.food-search{color:var(--ink);border-color:var(--line);background:#fff;width:230px;margin:0}.category-grid{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.category-card{border:1px solid var(--line);background:#fff;border-radius:13px;min-height:145px;padding:17px}.category-icon{width:30px;height:30px;color:var(--sage);background:#e8f0e9;border-radius:8px;place-items:center;font-size:11px;font-weight:800;display:grid}.category-card h3{font:700 13px var(--font-display);margin:12px 0 8px}.category-card p{color:#6e7973;margin:0;font-size:10px;line-height:1.65}.demo-table{margin-top:18px;padding:0;overflow:hidden}.demo-table>div:first-child{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:16px 18px;display:flex}.demo-table strong{font-size:12px}.demo-table span{color:#8a948f;font-size:9px}.table-scroll{overflow:auto}.demo-table table{border-collapse:collapse;width:100%;font-size:10px}.demo-table th{text-align:left;color:#7d8882;letter-spacing:.05em;background:#f6f7f5;padding:10px 14px;font-size:9px}.demo-table td{color:#59655f;border-top:1px solid #eff1ef;padding:10px 14px}.demo-table td strong,.demo-table td small{display:block}.demo-table td small{color:#98a19d;margin-top:2px;font-size:8px}.save-state{border-radius:8px;padding:7px 10px;font-size:10px;font-weight:700}.save-state.ok,.macro-total.ok{color:#3f7746;background:#e5f0e5}.save-state.warn,.macro-total.warn{color:#a34d3e;background:#fae9e0}.settings-grid{grid-template-columns:1fr 1fr;gap:15px;display:grid}.settings-card h3{font:750 15px var(--font-display);margin:0 0 16px}.field-grid{grid-template-columns:1fr 1fr;gap:15px;display:grid}.field-grid label,.full-field,.week-select{color:#68756e;font-size:10px;font-weight:700}.field-grid input,.field-grid select,.full-field input,.full-field select,.week-select select{width:100%;color:var(--ink);background:#fafbf9;border:1px solid #dce2de;border-radius:9px;outline:none;margin-top:6px;padding:10px 11px;display:block}.field-grid small{color:#9aa29e;margin-top:4px;font-size:8px;line-height:1.4;display:block}.phase-options{flex-direction:column;gap:7px;display:flex}.phase-options button{text-align:left;background:#fafbf9;border:1px solid #e0e5e2;border-radius:10px;gap:10px;padding:11px;display:flex}.phase-options button.selected{background:#f1f6f2;border-color:#86a294}.radio{border:1px solid #aab5af;border-radius:50%;flex:0 0 13px;width:13px;height:13px;margin-top:2px}.radio.on{border:4px solid var(--sage)}.phase-options strong,.phase-options small{display:block}.phase-options strong{font-size:11px}.phase-options small{color:#86918b;margin-top:3px;font-size:8px;line-height:1.4}.week-select{margin-top:12px;display:block}.macro-settings{grid-column:1/3}.macro-settings>p{color:#88928d;margin:-10px 0 16px;font-size:10px}.macro-inputs{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.macro-inputs label{border:1px solid var(--line);border-radius:10px;grid-template-columns:8px 1fr 60px 10px;align-items:center;gap:7px;padding:10px;font-size:10px;display:grid}.dot{border-radius:50%;width:7px;height:7px}.macro-inputs input{text-align:right;background:#f2f4f1;border:0;border-radius:6px;outline:0;width:60px;padding:6px}.macro-inputs b{font-size:10px}.macro-total{border-radius:9px;justify-content:space-between;margin-top:10px;padding:10px 12px;font-size:11px;display:flex}.modal-backdrop{-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);z-index:20;background:#0a171194;place-items:center;padding:25px;display:grid;position:fixed;inset:0}.modal{background:#fff;border-radius:18px;width:min(720px,100%);max-height:92vh;padding:24px;overflow:auto;box-shadow:0 30px 70px #04110b47}.modal.small{width:min(440px,100%)}.modal-head{justify-content:space-between;align-items:flex-start;margin-bottom:18px;display:flex}.modal-head h2{font:750 24px var(--font-display);letter-spacing:-.04em;margin:0}.close{color:#59665f;background:#f0f3f0;border:0;border-radius:9px;width:32px;height:32px;font-size:21px}.template-strip{grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:18px;display:grid}.template-strip button{border:1px solid var(--line);text-align:left;background:#fafbf9;border-radius:10px;padding:10px}.template-strip button.active{background:#edf4ef;border-color:#799988}.template-strip strong,.template-strip span{display:block}.template-strip strong{font-size:10px}.template-strip span{color:#87918c;margin-top:4px;font-size:8px}.full-field{margin-bottom:15px;display:block}.builder-label{color:#68756e;justify-content:space-between;margin:16px 0 7px;font-size:10px;font-weight:700;display:flex}.builder-label small{font-size:9px;font-weight:500}.builder-items{flex-direction:column;gap:7px;display:flex}.builder-row{grid-template-columns:1fr 120px 30px;gap:8px;display:grid}.builder-row select,.portion-input{background:#fafbf9;border:1px solid #dce2de;border-radius:9px}.builder-row select{padding:9px 10px}.portion-input{align-items:center;display:flex}.portion-input input{background:0 0;border:0;outline:0;width:100%;padding:9px 10px}.portion-input span{color:#87918c;padding-right:10px;font-size:9px}.remove{color:#9a5b50;background:#f6edeb;border:0;border-radius:8px}.text-button{color:var(--sage);background:0 0;border:0;padding:10px 0;font-size:10px;font-weight:800}.grade-choice{background:#f6f7f5;border-radius:12px;justify-content:space-between;align-items:center;margin-top:7px;padding:13px;display:flex}.grade-choice strong{font-size:11px}.grade-choice p{color:#7d8882;max-width:430px;margin:3px 12px 0 0;font-size:8px;line-height:1.4}.grade-choice>div:last-child{gap:6px;display:flex}.grade-choice button{background:#fff;border:1px solid #d9dfdb;border-radius:8px;width:34px;height:34px;font-weight:800}.grade-choice button.a.active{color:#317039;background:#dfeee0;border-color:#77a77b}.grade-choice button.b.active{color:#914a3c;background:#f7e4db;border-color:#c78b78}.builder-total{border:1px solid var(--line);border-radius:11px;grid-template-columns:repeat(4,1fr);margin:14px 0;display:grid;overflow:hidden}.builder-total span{border-right:1px solid var(--line);padding:10px}.builder-total span:last-child{border:0}.builder-total small,.builder-total strong{display:block}.builder-total small{color:#89938e;font-size:8px}.builder-total strong{margin-top:3px;font-size:11px}.modal-actions{justify-content:flex-end;gap:8px;margin-top:18px;display:flex}.app-shell.client-preview{display:block}.client-preview .workspace{grid-column:auto}.client-preview .content{max-width:1240px}.top-actions,.client-header-actions{align-items:center;gap:9px;display:flex}.preview-button,.return-coach,.preview-link{border:0;border-radius:10px;font-size:11px;font-weight:800}.preview-button{background:var(--sage);color:#fff;padding:10px 13px}.preview-link{color:var(--sage);background:#edf3ee;padding:9px 12px}.return-coach{color:#fff;background:#173c2f;padding:10px 14px}.preview-identity{align-items:center;gap:13px;display:flex}.preview-brand{font:800 16px var(--font-display);border-right:1px solid #dbe1dd;padding-right:13px}.preview-identity>span{color:#8b5a18;letter-spacing:.08em;background:#fff3db;border:1px solid #eed9b4;border-radius:999px;padding:6px 9px;font-size:9px;font-weight:800}.preview-banner{background:#fff6e5;border:1px solid #ecd9b8;border-radius:13px;align-items:center;gap:14px;margin-bottom:24px;padding:13px 15px;display:flex}.preview-banner>span{color:#fff;letter-spacing:.08em;white-space:nowrap;background:#a96e22;border-radius:7px;padding:6px 8px;font-size:8px;font-weight:800}.preview-banner strong,.preview-banner p{display:block}.preview-banner strong{color:#624516;font-size:11px}.preview-banner p{color:#8a7045;margin:2px 0 0;font-size:9px}.macro-heading{justify-content:space-between;align-items:flex-end;margin:19px 0 13px;display:flex}.macro-heading strong,.macro-heading span{display:block}.macro-heading strong{font:750 12px var(--font-display)}.macro-heading span,.macro-heading small{color:#8b9690;margin-top:2px;font-size:8px}.macro-visual{background:#f7f8f6;border-radius:13px;grid-template-columns:118px 1fr;align-items:center;gap:16px;padding:12px;display:grid}.macro-donut{border-radius:50%;place-items:center;width:112px;height:112px;display:grid;position:relative;box-shadow:inset 0 0 0 1px #214f3e0f}.macro-donut:before{content:"";background:#fff;border-radius:50%;position:absolute;inset:19px;box-shadow:0 2px 10px #17302514}.macro-donut>div{z-index:1;text-align:center;position:relative}.macro-donut strong,.macro-donut span{display:block}.macro-donut strong{font:750 12px var(--font-display)}.macro-donut span{color:#8a958f;margin-top:2px;font-size:8px}.macro-legend{flex-direction:column;gap:8px;display:flex}.macro-legend-row{grid-template-columns:8px 1fr auto;align-items:center;gap:7px;display:grid}.macro-legend-row>div strong,.macro-legend-row>div small{display:block}.macro-legend-row>div strong{font-size:9px}.macro-legend-row>div small{color:#939d98;margin-top:1px;font-size:7px}.macro-legend-row>b{font:750 13px var(--font-display)}.macro-swatch{border-radius:50%;width:7px;height:7px}.macro-swatch.protein{background:#547c9b}.macro-swatch.fat{background:#d1994e}.macro-swatch.carb{background:#8887bb}.macro-visual.empty .macro-legend-row>b{color:#a2aaa6}.macro-cue{color:#758078;background:#fafbfa;border:1px solid #e2e6e3;border-radius:10px;align-items:flex-start;gap:9px;margin-top:10px;padding:10px 11px;display:flex}.macro-cue>span{background:#edf0ed;border-radius:50%;place-items:center;width:18px;height:18px;font-size:9px;display:grid}.macro-cue strong{color:#56625c;font-size:9px;display:block}.macro-cue p{margin:2px 0 0;font-size:8px;line-height:1.4}.macro-cue.within{color:#3e7b47;background:#edf6ee;border-color:#cfe2d1}.macro-cue.within>span{background:#d7ead9}.macro-cue.within strong{color:#32673a}.macro-disclaimer{color:#949d98;margin:7px 2px 0;line-height:1.45;font-size:7.5px!important}.meal-macro-card{background:#f7f9f7;border:1px solid #dde5df;border-radius:13px;margin:4px 0 12px;padding:13px}.meal-macro-head{justify-content:space-between;align-items:flex-end;margin-bottom:10px;display:flex}.meal-macro-head strong,.meal-macro-head span{display:block}.meal-macro-head strong{font:750 11px var(--font-display)}.meal-macro-head span,.meal-macro-head small{color:#8c9791;margin-top:2px;font-size:7.5px}.meal-macro-visual{grid-template-columns:98px 1fr;align-items:center;gap:18px;display:grid}.meal-macro-donut{border-radius:50%;place-items:center;width:94px;height:94px;display:grid;position:relative}.meal-macro-donut:before{content:"";background:#fff;border-radius:50%;position:absolute;inset:16px;box-shadow:0 2px 8px #17302512}.meal-macro-donut>div{z-index:1;text-align:center;position:relative}.meal-macro-donut strong,.meal-macro-donut span{display:block}.meal-macro-donut strong{font:750 10px var(--font-display)}.meal-macro-donut span{color:#8c9691;margin-top:2px;font-size:7px}.meal-macro-legend{grid-template-columns:repeat(3,1fr);gap:7px;display:grid}.meal-macro-legend-row{border-left:1px solid #e1e6e2;grid-template-columns:7px 1fr;align-items:start;gap:5px;padding-left:8px;display:grid}.meal-macro-legend-row:first-child{border-left:0;padding-left:0}.meal-macro-legend-row>div strong,.meal-macro-legend-row>div small,.meal-macro-legend-row>b{display:block}.meal-macro-legend-row>div strong{font-size:8px}.meal-macro-legend-row>div small{color:#909a95;white-space:nowrap;margin-top:2px;font-size:6.5px}.meal-macro-legend-row>b{font:750 14px var(--font-display);grid-column:2;margin-top:4px}.meal-macro-visual.empty .meal-macro-legend-row>b{color:#a3aca7}.meal-macro-card>p{color:#939d98;border-top:1px solid #e5e9e6;margin:8px 0 0;padding-top:7px;font-size:7px}.selector-search{background:#f3f6f3;border:1px solid #dfe6e1;border-radius:10px;justify-content:space-between;align-items:center;gap:12px;margin-bottom:9px;padding:8px 10px;display:flex}.selector-search label{color:#789086;flex:1;align-items:center;gap:7px;display:flex}.selector-search input{width:100%;color:var(--ink);background:0 0;border:0;outline:0;font-size:10px}.selector-search>div{color:#78847e;white-space:nowrap;font-size:8px}.selector-search>div strong{color:var(--sage);font-size:10px}.selector-search button{color:var(--sage);background:0 0;border:0;margin-left:7px;padding:0;font-size:8px;font-weight:800}.grade-choice button:disabled{opacity:.45;cursor:not-allowed}.food-line em{color:#87918c;letter-spacing:.04em;text-transform:uppercase;margin-top:3px;font-size:7px;font-style:normal;font-weight:800;display:block}.basis-badge{letter-spacing:.03em;text-transform:uppercase;white-space:nowrap;border-radius:6px;padding:4px 6px;font-weight:800;font-size:7px!important;display:inline-block!important}.basis-badge.raw{color:#376d43;background:#e6f0e8}.basis-badge.prepared{color:#95651f;background:#fbefdc}.basis-badge.as-listed{color:#6f7974;background:#eef0ef}.weight-basis-note{color:#6d7a73;background:#f4f7f4;border-radius:8px;margin:-2px 0 9px;padding:8px 10px;font-size:8px;line-height:1.4}.weight-basis-note strong{color:#42564b}.portion-input span{white-space:nowrap}.review-notice{color:#694814;background:#fff6e7;border:1px solid #e4c99f;border-radius:12px;justify-content:space-between;align-items:center;gap:16px;margin-bottom:20px;padding:13px 15px;display:flex}.review-notice strong{font-size:11px}.review-notice p{color:#80683f;margin:3px 0 0;font-size:9px;line-height:1.45}.review-notice button{color:#74501b;white-space:nowrap;background:#fffaf1;border:1px solid #d8b982;border-radius:8px;padding:7px 10px;font-size:9px;font-weight:800}.meal-card.legacy-review{background:#fffdf8;border-color:#e3cba5}.grade.review{color:#8d5e18;background:#fff0d7}.deviation-detail,.legacy-detail{border-radius:8px;margin:9px 0 0;padding:8px 9px;font-size:9px;line-height:1.45}.deviation-detail{color:#794d40;background:#f8ebe4}.legacy-detail{color:#7d5c25;background:#fff1db}.deviation-field{background:#fffaf4;border:1px solid #ead6c0;border-radius:10px;margin:4px 0 12px;padding:11px}.deviation-field small{color:#8a715b;margin-top:5px;font-size:8px;font-weight:500;display:block}.builder-validation,.nutrition-review-note{color:#8a4f3e;background:#fff0e8;border-radius:8px;font-size:8px;line-height:1.45}.builder-validation{margin:0 0 10px;padding:8px 10px}.nutrition-review-note{margin:10px 0 0;padding:8px 9px}.modal.builder{flex-direction:column;width:min(800px,100vw - 32px);height:min(92vh,900px);max-height:92vh;padding:0;display:flex;overflow:hidden}.builder-scroll{overscroll-behavior:contain;min-height:0;padding:24px 24px 14px;overflow:hidden auto}.builder-footer{border-top:1px solid var(--line);background:#fffffffa;flex:none;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:14px;padding:12px 24px;display:grid;box-shadow:0 -8px 22px #18221d0f}.builder-footer .builder-total{min-width:0;margin:0}.builder-footer .modal-actions{white-space:nowrap;margin:0}.catalogue-status{color:#718078;background:#f3f6f3;border-radius:9px;justify-content:space-between;align-items:center;gap:12px;margin-bottom:8px;padding:8px 10px;font-size:8px;display:flex}.catalogue-status strong{color:var(--sage);font-size:9px}.recent-foods{flex-wrap:wrap;align-items:center;gap:6px;min-width:0;margin:0 0 9px;display:flex}.recent-foods>span{color:#7f8b85;text-transform:uppercase;letter-spacing:.05em;font-size:8px;font-weight:800}.recent-foods button{color:#52645b;background:#fff;border:1px solid #dfe5e1;border-radius:999px;padding:5px 8px;font-size:8px}.builder-row{grid-template-columns:minmax(0,1fr) minmax(105px,120px) 34px;align-items:start;min-width:0}.food-combobox{min-width:0;position:relative}.food-combobox-input{background:#fafbf9;border:1px solid #dce2de;border-radius:9px;grid-template-columns:14px minmax(0,1fr) auto;align-items:center;gap:5px;height:39px;padding:0 9px;display:grid}.food-combobox-input>span{color:#7f9087}.food-combobox-input input{width:100%;min-width:0;color:var(--ink);background:0 0;border:0;outline:0;font-size:10px}.food-combobox-input small{text-overflow:ellipsis;white-space:nowrap;color:#89948e;max-width:120px;font-size:7px;overflow:hidden}.food-combobox:focus-within .food-combobox-input{border-color:#789b89;box-shadow:0 0 0 3px #eaf1ec}.food-options{z-index:30;background:#fff;border:1px solid #d8e0db;border-radius:10px;max-height:260px;padding:5px;position:absolute;top:44px;left:0;right:0;overflow-y:auto;box-shadow:0 14px 30px #14261e2e}.food-options-meta{color:#89948e;padding:6px 8px;font-size:8px}.food-options button{text-align:left;background:0 0;border:0;border-radius:7px;justify-content:space-between;align-items:center;gap:10px;width:100%;padding:8px;display:flex}.food-options button:hover,.food-options button.active{background:#edf4ef}.food-options button>span strong,.food-options button>span small{display:block}.food-options button>span strong{font-size:10px}.food-options button>span small{color:#7e8a84;margin-top:2px;font-size:7.5px}.food-options button>b{color:var(--sage);font-size:7px}.weekly-card{display:block}.weekly-head{justify-content:space-between;align-items:center;display:flex}.weekly-head .eyebrow{margin-bottom:4px}.weekly-rate{text-align:right}.weekly-rate strong,.weekly-rate span{display:block}.weekly-rate strong{font:800 22px var(--font-display);color:var(--sage)}.weekly-rate span{color:#829087;font-size:7px}.weekly-stats{color:#77837d;gap:10px;margin:13px 0 10px;font-size:8px;display:flex}.weekly-stats span{background:#f3f5f3;border-radius:7px;padding:5px 7px}.weekly-stats strong{color:#425149}.weekly-stats .a-text{color:#47744c;background:#e8f2e9}.weekly-stats .b-text{color:#965448;background:#faeae2}.week-strip{grid-template-columns:repeat(7,minmax(0,1fr));gap:5px;display:grid}.week-day{text-align:center}.week-day span,.week-day small{color:#87938d;font-size:7px;display:block}.week-day i{background:#e4e8e5;border-radius:4px;width:100%;height:9px;margin:4px 0;display:block}.week-day.a i{background:#68a06e}.week-day.b i{background:#c97661}.week-day.a small{color:#477c4d}.week-day.b small{color:#a45545}.weekly-card>p{margin-top:10px!important}.settings-title{justify-content:space-between;align-items:center;gap:8px;margin-bottom:16px;display:flex}.settings-title h3{margin:0}.owner-badge,.inline-owner{letter-spacing:.04em;text-transform:uppercase;white-space:nowrap;border-radius:999px;font-size:7px;font-weight:800}.owner-badge{padding:5px 7px}.owner-badge.coach,.inline-owner.coach{color:#48677b;background:#e9eff4}.owner-badge.preference,.inline-owner:not(.coach){color:#48744c;background:#e8f2e9}.inline-owner{margin-left:4px;padding:3px 5px;display:inline-block}.ownership-note{background:#f3f7f4;border:1px solid #d7e2dc;border-radius:12px;grid-template-columns:1fr auto;align-items:center;gap:10px;margin-bottom:14px;padding:13px 14px;display:grid}.ownership-note strong{font-size:11px}.ownership-note p{color:#6f7d75;margin:3px 0 0;font-size:9px}.ownership-note button{background:var(--sage);color:#fff;border:0;border-radius:8px;padding:8px 10px;font-size:9px;font-weight:800}.ownership-note button:disabled{color:#477053;background:#dce6df}.ownership-note small{color:#7b867f;grid-column:1/-1;font-size:8px}.coach-controlled button:disabled,.coach-controlled select:disabled{cursor:not-allowed;opacity:.72}.field-grid input[readonly],.macro-inputs input[readonly]{color:#56645d;background:#f0f3f1}.nutrient-focus-card{border:1px solid var(--line);background:#fff;border-radius:15px;padding:20px;box-shadow:0 4px 20px #14261e09}.nutrient-focus-head{justify-content:space-between;align-items:flex-start;gap:10px;display:flex}.nutrient-focus-head .eyebrow{margin-bottom:4px}.nutrient-focus-head h3{font:750 15px var(--font-display);margin:0}.nutrient-focus-head p{color:#7e8983;margin:4px 0 0;font-size:8px;line-height:1.4}.nutrient-focus-head button{color:var(--sage);white-space:nowrap;background:#f7faf7;border:1px solid #d8e1dc;border-radius:8px;padding:6px 8px;font-size:8px;font-weight:800}.choline-anchor{background:linear-gradient(135deg,#edf6ef,#f8faf7);border:1px solid #cfe0d5;border-radius:11px;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:5px 12px;margin-top:13px;padding:13px;display:grid}.choline-anchor span,.choline-anchor strong,.choline-anchor small{display:block}.choline-anchor span{color:#547563;letter-spacing:.08em;font-size:7px;font-weight:800}.choline-anchor strong{font:750 12px var(--font-display);margin-top:3px}.choline-anchor small{color:#718078;margin-top:3px;font-size:7px}.choline-anchor>b{font:800 18px var(--font-display);color:var(--sage);text-align:right}.choline-anchor>p{color:#718078;border-top:1px solid #dbe7de;grid-column:1/-1;margin:3px 0 0;padding-top:7px;font-size:7px;line-height:1.4}.nutrient-focus-list{border-top:1px solid #edf0ee;margin-top:13px}.nutrient-focus-row,.ratio-row{border-bottom:1px solid #edf0ee;grid-template-columns:minmax(0,1fr) auto;gap:3px 9px;padding:9px 0;display:grid}.nutrient-focus-row strong,.nutrient-focus-row small,.ratio-row strong,.ratio-row small{display:block}.nutrient-focus-row small,.ratio-row small{color:#89938e;margin-top:2px;font-size:7px}.nutrient-focus-row>b,.ratio-row>b{font:750 10px var(--font-display);text-align:right}.nutrient-focus-row>span,.ratio-row>span{color:#7c8982;text-align:right;grid-column:1/-1;font-size:7px}.ratio-row{background:#f6f8f6;border:1px solid #e1e7e3;border-radius:9px;margin-top:4px;padding:10px}.ratio-row>span{grid-column:1/-1}.nutrient-week-wrap{border:1px solid #e4e8e5;border-radius:9px;margin-top:12px;overflow-x:auto}.nutrient-week-wrap table{border-collapse:collapse;width:100%;min-width:520px;font-size:7px}.nutrient-week-wrap th,.nutrient-week-wrap td{text-align:center;white-space:nowrap;border-bottom:1px solid #edf0ee;padding:7px 6px}.nutrient-week-wrap th:first-child{text-align:left}.nutrient-week-wrap thead th{color:#6e7a73;background:#f5f7f5}.nutrient-sources{color:#748079;margin-top:11px;font-size:7px;line-height:1.5}.nutrient-sources summary{cursor:pointer;color:var(--sage);font-weight:800}.nutrient-sources p{margin:7px 0}.nutrient-sources ul{max-height:125px;margin:7px 0;padding-left:17px;overflow:auto}.nutrient-sources li{margin:3px 0}@media (width<=760px){.modal-backdrop{padding:8px}.modal.builder{border-radius:14px;width:calc(100vw - 16px);height:calc(100vh - 16px);max-height:calc(100vh - 16px)}.builder-scroll{padding:18px 16px 12px}.builder-footer{grid-template-columns:1fr;gap:8px;padding:10px 16px}.builder-footer .modal-actions{justify-content:stretch}.builder-footer .modal-actions button{flex:1}.meal-macro-visual{grid-template-columns:90px minmax(0,1fr);gap:10px}.meal-macro-legend{grid-template-columns:1fr}.meal-macro-legend-row,.meal-macro-legend-row:first-child{border-bottom:1px solid #e3e7e4;border-left:0;grid-template-columns:7px minmax(0,1fr) auto;padding:4px 0}.meal-macro-legend-row>b{grid-area:1/3;margin:0}.catalogue-status{flex-direction:column;align-items:flex-start}.food-combobox-input small{max-width:90px}}@media (width<=520px){.builder-row{grid-template-columns:minmax(0,1fr) 34px}.food-combobox{grid-column:1/-1}.portion-input{grid-column:1}.builder-row>.remove{grid-area:2/2;height:39px}.template-strip{grid-template-columns:1fr;display:grid;overflow:visible}.template-strip button{min-width:0}.meal-macro-visual{grid-template-columns:1fr}.meal-macro-donut{margin:auto}.builder-footer .builder-total{grid-template-columns:1fr 1fr}.recent-foods button{text-overflow:ellipsis;white-space:nowrap;max-width:100%;overflow:hidden}.ownership-note{grid-template-columns:1fr}.ownership-note button{justify-self:start}.ownership-note small{grid-column:1}.week-strip{gap:3px}.weekly-stats{flex-wrap:wrap}}@media (width<=1100px){.dashboard-grid{grid-template-columns:1fr}.summary-column{grid-template-columns:1fr 1fr;display:grid}.summary-card{grid-row:span 2}.category-grid{grid-template-columns:repeat(2,1fr)}}@media (width<=820px){.app-shell{display:block}.sidebar{display:none}.workspace{grid-column:auto}.topbar{padding:0 20px}.mobile-brand{display:block}.content{padding:25px 20px}.client-header{align-items:flex-start}.dashboard-grid{display:block}.summary-column{margin-top:20px;display:flex}.settings-grid{display:block}.settings-card{margin-bottom:12px}.macro-settings{grid-column:auto}.field-grid,.macro-inputs{grid-template-columns:1fr}.category-grid,.template-strip{grid-template-columns:1fr 1fr}}@media (width<=560px){.preview-brand{display:none}.preview-identity{gap:6px}.preview-identity>span{padding:5px 7px;font-size:7px}.return-coach{padding:9px 10px;font-size:9px}.preview-banner{align-items:flex-start}.client-header{display:block}.phase-badge{margin-top:14px}.tabs{gap:17px;overflow:auto}.tabs button{white-space:nowrap}.content{padding:22px 14px}.phase-card,.section-head,.foods-header{flex-direction:column;align-items:flex-start}.phase-card{gap:18px}.meal-card{gap:10px;padding:14px}.meal-bottom{flex-wrap:wrap}.food-line{margin:10px 0}.summary-column{display:flex}.category-grid{grid-template-columns:1fr}.food-search{width:100%}.field-grid{grid-template-columns:1fr}.modal-backdrop{padding:8px}.modal{border-radius:14px;padding:18px}.template-strip{display:flex;overflow:auto}.template-strip button{min-width:135px}.selector-search{flex-direction:column;align-items:flex-start;width:100%}.builder-row{grid-template-columns:1fr 92px 28px}.meal-macro-head{flex-direction:column;align-items:flex-start}.meal-macro-head small{margin-top:4px}.meal-macro-visual{grid-template-columns:94px 1fr;gap:12px}.meal-macro-legend{grid-template-columns:1fr}.meal-macro-legend-row,.meal-macro-legend-row:first-child{border-bottom:1px solid #e3e7e4;border-left:0;grid-template-columns:7px 1fr auto;padding:0 0 5px}.meal-macro-legend-row:last-child{border-bottom:0}.meal-macro-legend-row>b{grid-area:1/3;margin:0}.builder-total{grid-template-columns:1fr 1fr}.builder-total span:nth-child(2){border-right:0}.builder-total span:nth-child(-n+2){border-bottom:1px solid var(--line)}.grade-choice{align-items:flex-start}.client-header h1,.single-view h2{font-size:27px}.modal.builder{padding:0}.modal.builder .template-strip{grid-template-columns:1fr;display:grid;overflow:visible}.modal.builder .template-strip button{min-width:0}.modal.builder .builder-row{grid-template-columns:minmax(0,1fr) 34px}.modal.builder .food-combobox{grid-column:1/-1}.modal.builder .portion-input{grid-column:1}.modal.builder .builder-row>.remove{grid-area:2/2;height:39px}.modal.builder .meal-macro-visual{grid-template-columns:1fr}.modal.builder .meal-macro-donut{margin:auto}}.food-line .food-edit{color:var(--sage);background:0 0;border:0;padding:4px 0 0;font-size:8px;font-weight:800;display:block}.food-line .food-edit:hover{text-decoration:underline}.food-edit-fields{grid-template-columns:minmax(0,1fr) 130px;gap:10px;margin-bottom:15px;display:grid}.food-edit-fields label{color:#68756e;font-size:10px;font-weight:700}.food-edit-fields input,.food-edit-fields select{width:100%;color:var(--ink);background:#fafbf9;border:1px solid #dce2de;border-radius:9px;outline:none;margin-top:6px;padding:10px 11px;display:block}.food-entry-editor .food-combobox{margin-top:6px}@media (width<=520px){.food-edit-fields{grid-template-columns:1fr}}.history-date-picker{color:#68756e;align-items:center;gap:9px;width:max-content;margin:-2px 0 14px;font-size:10px;font-weight:800;display:flex}.history-date-picker select{color:var(--ink);background:#fff;border:1px solid #dce2de;border-radius:9px;padding:8px 10px;font-size:11px}.history-day-heading{justify-content:space-between;align-items:center;gap:12px;display:flex}.copy-day{padding:8px 10px;font-size:10px}.meal-bottom .copy-meal{color:var(--sage);margin-left:auto}.meal-bottom .copy-meal+button{margin-left:0}.copy-choice>p{color:#66736c;margin:0;font-size:12px;line-height:1.55}.copy-choice-actions{gap:8px;margin-top:18px;display:flex}.copy-choice-actions button{flex:1}.copy-choice>.text-button{padding-bottom:0}@media (width<=560px){.history-day-heading{flex-direction:column;align-items:flex-start}.copy-choice-actions{flex-direction:column}}.today-nutrient-summary{border:1px solid var(--line);background:#fff;border-radius:16px;margin:0 0 28px;padding:22px;box-shadow:0 4px 20px #14261e09}.today-nutrient-head,.summary-mini-head,.seven-day-head{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.today-nutrient-head h2{font:750 23px var(--font-display);letter-spacing:-.03em;margin:0}.today-nutrient-head p,.seven-day-head p,.today-nutrient-secondary p{color:#66736c;margin:6px 0 0;font-size:13px;line-height:1.5}.today-nutrient-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:17px;display:grid}.today-nutrient-card{border:1px solid #e1e7e3;border-radius:11px;padding:13px}.today-nutrient-card>div:first-child{justify-content:space-between;align-items:flex-start;gap:8px;display:flex}.today-nutrient-card strong{font-size:13px;line-height:1.25}.today-nutrient-card span{font:800 17px var(--font-display);white-space:nowrap;color:#244b3c}.today-nutrient-card p,.today-nutrient-card small{color:#68756e;margin:7px 0 0;font-size:11px;line-height:1.35;display:block}.today-nutrient-card small{font-size:10px}.today-nutrient-card .microbar{height:6px;margin-top:9px}.today-nutrient-card .microbar i.complete{background:#5a9464}.today-nutrient-card .microbar i.partial{background:#c99548}.today-nutrient-card .microbar i.empty{background:#dfe5e1}.today-nutrient-secondary{grid-template-columns:1fr 1fr;gap:10px;margin-top:12px;display:grid}.today-nutrient-secondary article{border:1px solid #e1e7e3;border-radius:11px;padding:14px}.today-nutrient-secondary h3,.seven-day-head h3{font:750 16px var(--font-display);margin:0}.today-nutrient-secondary small{color:#8a7654;margin-top:10px;font-size:11px;line-height:1.4;display:block}.seven-day-overview{border-top:1px solid #e5e9e6;margin-top:12px;padding-top:16px}.seven-day-head>div:last-child{align-items:center;gap:6px;display:flex}.seven-day-head .ghost-button{padding:7px 9px;font-size:10px}.seven-day-table-wrap{margin-top:13px;overflow-x:auto}.seven-day-overview table{border-collapse:separate;border-spacing:4px;width:100%;min-width:630px;font-size:11px}.seven-day-overview th{text-align:left;color:#5f6d65;font-size:11px}.seven-day-overview thead th:not(:first-child){text-align:center;font-size:10px}.seven-day-overview td{text-align:center;color:#647069;white-space:nowrap;background:#f1f4f1;border-radius:7px;padding:8px 5px;font-size:10px;font-weight:750}.seven-day-overview td.no-meals{color:#7b8780;background:#edf0ed}.seven-day-overview td.incomplete{color:#94651f;background:#fbefdc}.seven-day-overview td.no-target{color:#397047;background:#e6f0e8}.nutrient-focus-view{max-width:760px}.client-preview .target-note,.client-preview .summary-card .nutrient-list{font-size:12px}.client-preview .summary-card .target-note{font-size:11px}@media (width<=700px){.today-nutrient-grid{grid-template-columns:1fr 1fr}.today-nutrient-head{flex-direction:column;align-items:flex-start}.today-nutrient-secondary{grid-template-columns:1fr}.seven-day-head{flex-direction:column;align-items:flex-start}}@media (width<=390px){.today-nutrient-summary{padding:16px}.today-nutrient-grid{grid-template-columns:1fr}.today-nutrient-card span{font-size:16px}.today-nutrient-secondary article{padding:12px}.seven-day-overview table{min-width:590px}.today-nutrient-head h2{font-size:21px}}.seven-day-overview td.amount{color:#397047;background:#e6f0e8}.morning-checkin{border:1px solid var(--line);background:#fff;border-radius:16px;margin:0 0 22px;padding:20px 22px;box-shadow:0 4px 20px #14261e09}.morning-checkin-head{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.morning-checkin-head h2{font:750 22px var(--font-display);letter-spacing:-.03em;margin:0}.morning-checkin-head p{color:#66736c;margin:6px 0 0;font-size:13px;line-height:1.45}.reading-latest{background:#f2f6f3;border-radius:11px;justify-content:space-between;align-items:center;gap:18px;margin-top:15px;padding:13px 14px;display:flex}.reading-latest>div{flex-wrap:wrap;align-items:baseline;gap:13px;display:flex}.reading-latest span{color:#69766f;font-size:11px}.reading-latest strong{color:#263e34;font-size:13px}.reading-latest b{font:800 16px var(--font-display);color:var(--sage)}.reading-latest .text-button{padding:0;font-size:11px}.reading-note{color:#657169;margin:9px 0 0;font-size:12px;line-height:1.45}.reading-empty{background:#fafbf9;border:1px dashed #cbd7cf;border-radius:11px;margin-top:15px;padding:14px}.reading-empty strong{font-size:13px}.reading-empty p{color:#69766f;margin:5px 0 0;font-size:12px;line-height:1.45}.same-day-readings{margin-top:10px}.same-day-readings>.text-button{padding:6px 0;font-size:11px}.earlier-reading{color:#58675f;border-top:1px solid #edf0ed;grid-template-columns:52px minmax(0,1fr) auto auto;align-items:center;gap:9px;padding:8px 0;font-size:11px;display:grid}.earlier-reading button{color:var(--sage);background:0 0;border:0;padding:2px;font-size:10px}.earlier-reading button:last-child{color:#9a5f57}.reading-history{border-top:1px solid #e4e9e5;margin-top:15px;padding-top:14px}.reading-history h3{font:750 14px var(--font-display);margin:0 0 8px}.reading-history-wrap{overflow-x:auto}.reading-history table{border-collapse:collapse;width:100%;min-width:510px;font-size:11px}.reading-history th,.reading-history td{text-align:left;border-top:1px solid #eef1ef;padding:8px 9px}.reading-history thead th{color:#738078;background:#f6f8f6;font-size:10px}.reading-history tbody th{color:#56645d;font-weight:700}.health-reading-fields{grid-template-columns:1fr 1fr;gap:12px;display:grid}.health-reading-fields label{color:#607068;font-size:11px;font-weight:700}.health-reading-fields input,.health-reading-fields textarea{width:100%;color:var(--ink);background:#fafbf9;border:1px solid #dce2de;border-radius:9px;outline:0;margin-top:5px;padding:10px 11px;display:block}.health-reading-fields textarea{resize:vertical;min-height:72px}.health-note-field{grid-column:1/-1}.health-reading-error{color:#974f3e;background:#fae9e0;border-radius:8px;margin:14px 0 0;padding:9px 10px;font-size:12px;font-weight:700}@media (width<=700px){.reading-latest{flex-direction:column;align-items:flex-start;gap:9px}.morning-checkin-head{flex-direction:column;align-items:flex-start}}@media (width<=390px){.morning-checkin{padding:16px}.health-reading-fields{grid-template-columns:1fr}.health-note-field{grid-column:auto}.earlier-reading{grid-template-columns:42px minmax(0,1fr) auto;gap:6px}.earlier-reading button:last-child{grid-column:3}.reading-history table{min-width:480px}}.reading-latest .delete-reading{color:#9a5f57}.target-status{color:#59685f;margin-top:7px;font-size:11px;line-height:1.4;display:block}.target-status.below-target{color:#9a5f3e}.target-status.near-target{color:#9a742c}.target-status.on-target{color:#397047}.target-status.above{color:#775991}.target-status.in-progress,.target-status.not-configured{color:#59685f}.today-nutrient-card .microbar i.below-target{background:#c97963}.today-nutrient-card .microbar i.near-target{background:#c99548}.today-nutrient-card .microbar i.on-target{background:#5a9464}.today-nutrient-card .microbar i.above{background:#8d78a8}.today-nutrient-card .microbar i.not-configured,.today-nutrient-card .microbar i.incomplete{background:#dfe5e1}.seven-day-overview td.below-target{color:#98533f;background:#fae8e1}.seven-day-overview td.near-target{color:#94651f;background:#fbefdc}.seven-day-overview td.on-target{color:#397047;background:#e4f0e5}.seven-day-overview td.above{color:#72558c;background:#eee8f3}.seven-day-overview td.future{color:#818b85;background:#f5f6f4}.seven-day-overview .current-day{box-shadow:inset 0 0 0 2px var(--sage)}.seven-day-legend{color:#647069;margin:10px 0 0;font-size:11px;line-height:1.45}.nutrient-focus-group{margin-top:18px}.nutrient-focus-group h4{font:750 14px var(--font-display);color:#29483a;margin:0 0 8px}.nutrient-focus-group:first-child{margin-top:0}.nutrient-target-settings{grid-column:1/-1}.nutrient-target-settings .settings-title p,.target-plan-note{color:#718078;margin:4px 0 0;font-size:12px;line-height:1.5}.target-group{border-top:1px solid #e7ece8;margin-top:17px;padding-top:14px}.target-group h4{font:750 14px var(--font-display);margin:0 0 9px}.target-row{border-top:1px solid #eff2ef;grid-template-columns:1.25fr repeat(4,minmax(95px,1fr));align-items:end;gap:8px;padding:10px 0;display:grid}.target-row label{color:#637169;font-size:11px;font-weight:750;display:block}.target-row input,.target-row select{width:100%;color:var(--ink);background:#fafbf9;border:1px solid #dce2de;border-radius:8px;margin-top:5px;padding:9px;display:block}.target-row>label:first-child{align-self:center}.target-row>label:first-child input{width:auto;margin:0 6px 0 0;display:inline}.target-row small{color:#8a7654;grid-column:1/-1;font-size:11px}.target-note-input{grid-column:1/-1}.target-error{color:#974f3e;margin:12px 0 0;font-size:12px;font-weight:700}button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline-offset:2px;outline:3px solid #6d9b84}@media (width<=700px){.target-row{grid-template-columns:1fr 1fr}.target-row>label:first-child,.target-note-input{grid-column:1/-1}}@media (width<=390px){.target-row{grid-template-columns:1fr}.target-row>label:first-child,.target-note-input{grid-column:auto}}.range-status{color:#4f665a;background:#f4f7f5;border:1px solid #dce5df;border-radius:8px;margin-top:9px;padding:8px 9px;font-size:11px;font-weight:750}.reference-profile-card{background:#f7faf7;border:1px solid #d8e4dc;border-radius:13px;margin-top:18px;padding:17px}.reference-profile-head,.reference-review-head{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.reference-profile-head h4,.reference-review-head h4{font:750 17px var(--font-display);margin:4px 0 0}.reference-profile-head p,.reference-review-head p,.reference-help{color:#68766e;margin:5px 0 0;font-size:12px;line-height:1.5}.profile-status{color:#66736c;letter-spacing:.04em;background:#ecefed;border-radius:999px;padding:6px 8px;font-size:10px;font-weight:800}.profile-status.applied{color:#397047;background:#e4f0e5}.profile-status.unsupported{color:#94651f;background:#fbefdc}.reference-profile-fields{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-top:15px;display:grid}.reference-profile-fields label,.reference-review-row>label{color:#5f6e66;font-size:11px;font-weight:750}.reference-profile-fields select,.reference-review-row input,.reference-review-row select{width:100%;color:var(--ink);background:#fff;border:1px solid #d8e1dc;border-radius:8px;margin-top:5px;padding:9px;display:block}.reference-actions{flex-wrap:wrap;align-items:center;gap:8px;margin-top:14px;display:flex}.reference-review{background:#fff;border:1px solid #ccdcd2;border-radius:13px;margin-top:16px;padding:17px}.reference-review-group{margin-top:18px}.reference-review-group h5{font:750 14px var(--font-display);color:#29483a;border-bottom:1px solid #e8ece9;margin:0;padding-bottom:8px}.reference-review-row{border-bottom:1px solid #edf0ee;grid-template-columns:minmax(190px,1.4fr) repeat(3,minmax(120px,1fr));align-items:end;gap:10px;padding:13px 0;display:grid}.reference-summary strong,.reference-summary span,.reference-summary small{display:block}.reference-summary strong{font-size:13px}.reference-summary span{color:#41574c;margin-top:4px;font-size:12px}.reference-summary small{color:#738078;margin-top:3px;font-size:10px;line-height:1.35}.reference-summary .conflict-note{color:#8b672e;font-weight:750}.reference-review-row .upper-monitor,.reference-review-row .review-note,.reference-review-row details{grid-column:1/-1}.reference-review-row .upper-monitor input,.apply-confirm input{width:auto;margin:0 7px 0 0;display:inline}.reference-review-row details{color:#68766e;font-size:11px}.reference-review-row details summary{cursor:pointer;color:var(--sage);font-weight:800}.reference-review-row details p{margin:6px 0;line-height:1.45}.reference-review-row details a{color:var(--sage);font-weight:750}.apply-confirm{color:#29483a;background:#f3f7f4;border:1px solid #cbdad0;border-radius:10px;margin:18px 0 0;padding:13px;font-size:12px;font-weight:800;display:block}.manual-targets{border-top:1px solid #e4e9e5;margin-top:17px;padding-top:14px}.manual-targets>summary{cursor:pointer;color:var(--sage);font-size:13px;font-weight:800}.manual-targets>p{color:#68766e;font-size:12px}.target-status.amount-only{color:#68766e}@media (width<=900px){.reference-profile-fields,.reference-review-row{grid-template-columns:1fr 1fr}.reference-summary{grid-column:1/-1}}@media (width<=560px){.reference-profile-head,.reference-review-head{flex-direction:column}.reference-profile-fields,.reference-review-row{grid-template-columns:1fr}.reference-summary,.reference-review-row .upper-monitor,.reference-review-row .review-note,.reference-review-row details{grid-column:auto}.reference-actions{flex-direction:column;align-items:stretch}.reference-actions button{width:100%}}.nutrient-focus-head p{font-size:12px;line-height:1.5}.nutrient-focus-head button{padding:8px 10px;font-size:11px}.choline-anchor span{font-size:10px}.choline-anchor strong{font-size:15px}.choline-anchor small,.choline-anchor>p{font-size:11px;line-height:1.45}.choline-anchor>b{font-size:20px}.nutrient-focus-row strong,.ratio-row strong{font-size:12px}.nutrient-focus-row small,.ratio-row small,.nutrient-focus-row>span,.ratio-row>span{font-size:11px;line-height:1.4}.nutrient-focus-row>b,.ratio-row>b{font-size:13px}.nutrient-week-wrap table{font-size:11px}.nutrient-sources{font-size:11px;line-height:1.5}.client-preview .dashboard-grid{display:block}.client-preview .summary-column{margin-top:22px;display:block}.client-preview .today-nutrient-summary{margin-top:24px}.brand span,.preview-brand small,.mobile-brand small{letter-spacing:0;text-transform:none;font-size:10px;font-weight:700;display:block}.coverage-note{color:#7a653e;background:#fbf6eb;border-radius:9px;margin:12px 0 0;padding:10px 12px;font-size:13px;line-height:1.45}.yesterday-strip{background:#fafbf9;border:1px solid #e1e7e3;border-radius:11px;justify-content:space-between;align-items:center;gap:14px;margin-top:12px;padding:13px 14px;display:flex}.yesterday-strip span,.yesterday-strip strong{display:block}.yesterday-strip strong{margin-top:3px;font-size:14px}.view-selector{background:#edf2ee;border-radius:9px;gap:4px;padding:3px;display:flex}.view-selector button{color:#52665a;background:0 0;border:0;border-radius:6px;padding:7px 10px;font-size:12px;font-weight:800}.view-selector button.active{color:#214d3c;background:#fff;box-shadow:0 1px 3px #14261e1f}.advanced-nutrients{color:#617067;border-top:1px solid #e7ece8;margin-top:16px;padding-top:13px;font-size:13px}.advanced-nutrients summary,.nutrient-sources summary{cursor:pointer;color:#315c49;font-weight:800}.today-nutrient-card p,.today-nutrient-card small,.target-status,.seven-day-legend,.today-nutrient-card .target-status{font-size:12px}.seven-day-overview td{font-size:11px}.section-head .eyebrow,.phase-card .eyebrow{letter-spacing:.08em}@media (width<=700px){.client-preview .today-nutrient-grid{grid-template-columns:1fr 1fr}.yesterday-strip{align-items:flex-start}.seven-day-table-wrap{max-width:100%;overflow-x:auto}}@media (width<=390px){.client-preview .today-nutrient-grid{grid-template-columns:1fr}.yesterday-strip{flex-direction:column}.view-selector{width:100%}.view-selector button{flex:1}.today-nutrient-summary,.morning-checkin{max-width:100%;overflow:hidden}}.priority-card-head{justify-content:space-between;align-items:flex-start;gap:10px;display:flex}.priority-reference{justify-content:space-between;align-items:baseline;gap:10px;margin-top:9px;display:flex}.priority-reference>b{font:800 18px var(--font-display);color:#244b3c}.priority-reference small{text-transform:uppercase;letter-spacing:.06em;color:#74837a;font-weight:800;margin:0!important}.today-nutrient-card .coverage-state{border-top:1px solid #edf1ee;padding-top:8px}.today-nutrient-card .incomplete-bar{background:repeating-linear-gradient(-45deg,#f5ead5 0 5px,#fbeedb 5px 10px)}.today-nutrient-card .incomplete-bar i{background:#c99548}.range-bar{background:#edf1ee;border-radius:999px;height:10px;margin-top:10px;position:relative;overflow:hidden}.range-bar i{background:#dcebdd;border-radius:999px;position:absolute;top:2px;bottom:2px}.range-bar b{background:#315c49;border-radius:3px;width:4px;height:14px;position:absolute;top:-2px;transform:translate(-50%)}.sodium-reference{margin-top:9px}.coverage-note summary{cursor:pointer;color:#705d35;font-weight:800}.coverage-note p{margin:6px 0 0}.today-nutrient-summary .seven-day-overview{margin-top:18px;padding-top:14px}.today-nutrient-summary .seven-day-head h3{font-size:15px}.today-nutrient-card .priority-reference-label{letter-spacing:.04em;color:#65766b;margin-top:10px;font-size:11px;font-weight:800;display:block}.today-nutrient-card .nutrient-gap-label{color:#68766e}.today-nutrient-card .incomplete-bar{position:relative}.today-nutrient-card .incomplete-bar:after{content:"Known estimate";letter-spacing:.04em;color:#755c35;font-size:8px;font-weight:800;position:absolute;top:50%;right:6px;transform:translateY(-50%)}.today-nutrient-empty{background:#fafcf9;border:1px dashed #cbd8d0;border-radius:11px;margin-top:16px;padding:15px}.today-nutrient-empty strong{font:800 16px var(--font-display);color:#29483a;display:block}.today-nutrient-empty p,.today-how-to-read p{color:#65756c;margin:5px 0 0;font-size:13px;line-height:1.45}.daily-target-overflow{margin:13px auto 0;font-size:12px;display:block}.today-how-to-read{background:#fafcf9;border:1px solid #e2e9e4;border-radius:10px;margin-top:13px;padding:11px 13px}.today-how-to-read summary{cursor:pointer;color:#315c49;font-size:12px;font-weight:800}.today-how-to-read p{margin-top:8px}@media (width<=390px){.today-nutrient-empty{padding:13px}.today-how-to-read{padding:10px 11px}}.coverage-guidance{color:#66756d;margin:10px 0 0;font-size:12px;line-height:1.45}.supplement-source{color:#64736b;margin-top:8px;font-size:11px;line-height:1.4;display:block}.supplement-action{margin-top:11px;font-size:12px}.supplement-caution{color:#76572c;margin-top:8px;font-size:12px;line-height:1.4;display:block}.supplements-today{background:#fafcf9;border:1px solid #dfe7e1;border-radius:11px;justify-content:space-between;align-items:flex-start;gap:14px;margin:14px 0;padding:13px 14px;display:flex}.supplements-today strong,.supplements-today span,.supplement-entry{display:block}.supplements-today strong{margin-top:3px;font-size:14px}.supplement-entry{color:#5b6a62;margin-top:7px;font-size:12px}.supplement-entry .text-button{margin-left:8px;font-size:11px}@media (width<=390px){.supplements-today{flex-direction:column}.supplements-today>.ghost-button{width:100%}}.today-nutrient-card .partial-met-bar{background:repeating-linear-gradient(-45deg,#e5f0e6 0 5px,#f1f7f1 5px 10px)}.today-nutrient-card .partial-met-bar i.on-target{background:#5a9464}.target-status.partial-met{color:#397047}.today-nutrient-card .microbar{height:12px;margin-top:10px;position:relative}.today-nutrient-card .incomplete-bar:after{content:none}.today-nutrient-card .remaining-bar-label{z-index:1;color:#42544b;letter-spacing:.02em;white-space:nowrap;margin:0;font-size:9px;font-weight:800;line-height:1;position:absolute;top:50%;right:7px;transform:translateY(-50%)}.today-nutrient-card .partial-met-bar .remaining-bar-label{color:#275f38}.redox-score-card{margin-bottom:18px;padding:18px}.redox-score-summary h2{font-size:22px}.redox-change{color:#4e6157;margin:10px 0 0;font-size:14px}.redox-readiness{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;margin:14px 0;display:grid}.redox-readiness span{color:#5f6d65;background:#fff;border:1px solid #e0e7df;border-radius:9px;padding:8px 9px;font-size:12px;line-height:1.35}.redox-readiness strong{color:#29483a}.redox-compact-caveat{color:#647269;margin:12px 0 0;font-size:12px;line-height:1.45}.redox-detail-link{margin-top:9px;font-size:13px;font-weight:800;display:inline-block}.redox-score-details{border:1px solid var(--line);background:#fff;border-radius:15px;margin:20px 0 24px;padding:15px 18px}.redox-score-details>details>summary{cursor:pointer;color:var(--sage);font-size:15px;font-weight:800}.redox-details-body{padding-top:14px}.redox-detail-group{margin-top:16px}.redox-detail-group:first-child{margin-top:0}.redox-detail-group h3{font:750 15px var(--font-display);color:#29483a;margin:0 0 8px}.redox-detail-list details{margin-top:10px}.redox-detail-list summary{cursor:pointer;color:var(--sage);font-weight:800}.redox-domain-grid article .microbar{margin-top:8px}.redox-domain-grid article .microbar i.collagen{background:#6f8f75}.reference-inactive-notice{color:#466052;background:#f4f7f4;border:1px solid #dfe7e0;border-radius:10px;gap:3px;margin:13px 0 0;padding:11px 13px;font-size:13px;display:grid}.reference-inactive-notice span{color:#6b786f;font-size:12px}.today-nutrient-card .priority-card-head{gap:5px;display:grid}.today-nutrient-card .priority-card-head strong{min-height:32px;font-size:14px;line-height:1.3}.today-nutrient-card .priority-card-head span{white-space:normal;word-break:normal;font-size:18px;line-height:1.2}.today-nutrient-card .target-status{margin-top:10px}.today-nutrient-card .coverage-state{font-size:12px}.compact-weekly{background:#fafcf9;border-radius:11px;padding:13px}.meal-time.missing{color:#9a5f3e;font-weight:800}.meal-time-action{color:#315c49;background:#f1f6f2;border:1px solid #c9d8ce;border-radius:8px;padding:6px 9px;font-size:11px;font-weight:800}.meal-time-action.needed{color:#fff;background:#315c49;border-color:#315c49}.meal-time-help{color:#647269;flex-basis:100%;font-size:11px;line-height:1.4}@media (width<=700px){.redox-readiness,.today-nutrient-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.today-nutrient-card .priority-card-head strong{min-height:auto}.meal-bottom{gap:8px}.meal-time-action{font-size:12px}}@media (width<=390px){.redox-readiness,.today-nutrient-grid{grid-template-columns:1fr}.today-nutrient-card .priority-card-head span{font-size:19px}.redox-score-details{padding:14px}.meal-time-action{width:100%}}@media print{.topbar,.preview-banner,.return-coach,.tabs,.sidebar{position:static!important}.client-preview .content{max-width:none}.redox-score-card,.redox-score-details,.today-nutrient-summary,.section-block,.summary-card,.weekly-card{break-inside:avoid;page-break-inside:avoid}.seven-day-table-wrap{overflow:visible}.seven-day-overview table{min-width:0}.fixed,.sticky{position:static!important}}.redox-score-card{background:linear-gradient(135deg,#f5f8f1,#fffaf1);border:1px solid #dce6d5;border-radius:18px;margin-bottom:22px;padding:22px;box-shadow:0 10px 28px #1f50400f}.redox-score-summary{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.redox-score-summary h2{margin:5px 0;font-size:24px}.redox-score-summary p{color:var(--muted);margin:0;font-size:14px}.redox-score-number{grid-template-columns:auto auto;justify-content:end;align-items:baseline;min-width:170px;display:grid}.redox-score-number strong{color:var(--green);font-size:42px;line-height:1}.redox-score-number>span{color:var(--muted);margin-left:5px;font-size:16px}.redox-score-number b{color:#365e4c;grid-column:1/-1;margin-top:7px;font-size:13px}.redox-insufficient{background:#fff;border:1px solid #e1e5dc;border-radius:12px;margin-top:14px;padding:12px 14px}.redox-insufficient p{color:var(--muted);margin:4px 0 0;font-size:14px}.redox-topline{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin:15px 0;display:grid}.redox-topline>div{background:#ffffffb8;border-radius:10px;padding:10px 12px}.redox-topline span,.redox-topline strong{display:block}.redox-topline span{color:var(--muted);font-size:12px}.redox-topline strong{margin-top:3px;font-size:16px}.collagen-summary{background:#fff;border:1px solid #e4e8df;border-radius:13px;padding:14px}.collagen-summary>div:first-child{justify-content:space-between;gap:12px;display:flex}.collagen-summary span{font-weight:700}.collagen-summary .microbar{margin:10px 0 7px}.collagen-summary .microbar i.collagen{background:#6f8f75}.collagen-summary small{color:var(--muted);font-size:13px;line-height:1.45}.redox-opportunity{background:#edf4ea;border-radius:11px;gap:4px;margin-top:13px;padding:12px 14px;display:grid}.redox-opportunity span{letter-spacing:.09em;color:#54705f;font-size:11px;font-weight:800}.redox-opportunity strong{font-size:14px}.redox-details{border-top:1px solid #dce4d7;margin-top:14px;padding-top:12px}.redox-details summary{cursor:pointer;color:var(--green);font-weight:800}.redox-purpose,.redox-caveat{font-size:14px;line-height:1.55}.redox-domain-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:14px 0;display:grid}.redox-domain-grid article{background:#fff;border:1px solid #e5e9e1;border-radius:11px;gap:4px;padding:12px;display:grid}.redox-domain-grid article>strong{font-size:14px}.redox-domain-grid article>b{font-size:16px}.redox-domain-grid article small{color:var(--muted);font-size:12px;line-height:1.4}.redox-detail-list{font-size:14px;line-height:1.5}.redox-caveat{font-weight:700}.mixed-fuel-warning{color:#61491f;background:#fff7e8;border:1px solid #d6a968;border-radius:11px;margin:10px 0;padding:12px 14px}.mixed-fuel-warning p{margin:5px 0}.mixed-fuel-warning small{font-size:12px}.meal-window-status{color:var(--muted);font-size:13px}.meal-date-time{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:12px 0;display:grid}.meal-date-time label{gap:6px;font-size:13px;font-weight:700;display:grid}.meal-date-time input{border:1px solid var(--border);width:100%;font:inherit;background:#fff;border-radius:9px;padding:11px}.redox-protocol-settings{margin-top:18px}.protocol-weight-summary{background:#f4f7f1;border-radius:11px;gap:5px;margin-bottom:14px;padding:12px;display:grid}.protocol-weight-summary span{color:var(--muted);font-size:13px;line-height:1.5}.protocol-config-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.protocol-config-grid fieldset{border:1px solid var(--border);border-radius:12px;gap:10px;padding:14px;display:grid}.protocol-config-grid legend{padding:0 5px;font-weight:800}.protocol-config-grid label{gap:5px;font-size:13px;display:grid}.protocol-config-grid input[type=number],.protocol-config-grid input[type=time]{border:1px solid var(--border);font:inherit;border-radius:8px;padding:9px}.protocol-config-grid .checkbox-field{grid-template-columns:auto 1fr;align-items:center}.protocol-config-grid small{color:var(--muted);font-size:12px}@media (width<=700px){.redox-score-summary{display:grid}.redox-score-number{justify-content:start;min-width:0}.redox-topline,.protocol-config-grid,.redox-domain-grid{grid-template-columns:1fr}.redox-score-card{padding:18px}.collagen-summary>div:first-child{display:grid}}@media (width<=420px){.redox-score-summary h2{font-size:21px}.redox-score-number strong{font-size:36px}.meal-date-time{grid-template-columns:1fr}.redox-score-card{padding:15px}}.client-owned-profile{grid-template-columns:repeat(2,minmax(0,1fr));gap:15px;margin-top:18px;display:grid}.client-owned-profile>.personal-details-card,.client-owned-profile>.progress-heading,.client-owned-profile>.phase-card{grid-column:1/-1}.client-owned-card .settings-title p{color:var(--muted);margin:4px 0 0;font-size:13px;line-height:1.45}.personal-schedule-title{font:800 15px var(--font-display);color:#29483a;margin:18px 0 0}.personal-schedule-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-top:10px;display:grid}.personal-schedule-grid label{color:#5f6e66;gap:5px;font-size:12px;font-weight:750;display:grid}.personal-schedule-grid input{width:100%;font:inherit;background:#fafbf9;border:1px solid #dce2de;border-radius:8px;padding:10px}.progress-heading{justify-content:space-between;align-items:end;gap:14px;padding:2px 3px 0;display:flex}.progress-heading h3{font:800 19px var(--font-display);color:#29483a;margin:3px 0 0}.progress-heading p{color:var(--muted);margin:4px 0 0;font-size:13px;line-height:1.45}.checkin-button{margin:2px 0 0}.client-measurement-summary{grid-template-columns:repeat(3,minmax(0,1fr));gap:9px;margin:12px 0;display:grid}.client-measurement-summary>div{background:#fafcf9;border:1px solid #e2e8e4;border-radius:9px;padding:11px}.client-measurement-summary span,.client-measurement-summary strong,.client-measurement-summary small{display:block}.client-measurement-summary span{color:#708078;font-size:11px}.client-measurement-summary strong{margin-top:4px;font-size:17px}.client-measurement-summary small{color:#7b8981;margin-top:3px;font-size:11px;line-height:1.35}.client-measurement-history{border-top:1px solid #edf1ee;gap:0;margin-top:12px;display:grid}.client-measurement-history>div{border-bottom:1px solid #edf1ee;grid-template-columns:1.3fr .75fr 1fr auto;align-items:center;gap:8px;padding:10px 0;font-size:12px;display:grid}.client-measurement-history small{color:#77857d;line-height:1.35}.measurement-actions{gap:8px;display:flex}.measurement-number{font-weight:750;font-size:20px!important}.measurement-editor .circadian-entry-fields label{font-size:14px}.client-history{color:#58675f;margin-top:12px;font-size:12px}.client-history summary{cursor:pointer;color:var(--sage);font-weight:800}.client-history ul{margin:8px 0 0;padding-left:18px;line-height:1.7}.coach-notifications{position:relative}.notification-popover{z-index:20;width:min(360px,85vw);max-height:420px;box-shadow:var(--shadow);background:#fff;border:1px solid #d6dfd9;border-radius:12px;padding:12px;position:absolute;top:calc(100% + 8px);right:0;overflow:auto}.notification-popover>strong{margin:2px 3px 8px;font-size:13px;display:block}.notification-popover article{border-top:1px solid #edf1ee;gap:3px;padding:10px 3px;display:grid}.notification-popover article b{font-size:12px}.notification-popover article span,.notification-popover article small{color:#64736b;font-size:11px}.notification-popover p{color:#6b786f;font-size:12px}@media (width<=700px){.client-owned-profile{grid-template-columns:1fr}.client-owned-profile>.personal-details-card,.client-owned-profile>.progress-heading,.client-owned-profile>.phase-card{grid-column:auto}.personal-schedule-grid,.client-measurement-history>div{grid-template-columns:1fr 1fr}.measurement-actions{grid-column:1/-1}.measurement-card{min-width:0}}@media (width<=390px){.personal-schedule-grid,.client-measurement-summary,.client-measurement-history>div{grid-template-columns:1fr}.measurement-actions{grid-column:auto}.checkin-button,.measurement-editor .modal-actions button{width:100%}.notification-popover{left:0;right:auto}}.client-plan-simple{gap:18px;min-width:0;display:grid}.client-plan-simple .section-head{margin-bottom:0}.client-targets-card,.client-reference-settings{width:100%}.client-target-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;display:grid}.client-target-grid label{gap:7px;font-size:14px;font-weight:700;display:grid}.client-target-grid input{min-width:0}.phase-button{cursor:pointer;font:inherit;border:0}.phase-button b{margin-left:6px;font-size:12px}.client-phase-control{justify-items:end;gap:6px;display:grid}.phase-history-link{color:var(--muted);font-size:13px}.phase-history-link summary{cursor:pointer}.phase-history-link ul{text-align:left;margin:7px 0 0;padding-left:18px}.client-owned-profile>.schedule-card{grid-column:1/-1}.measurement-history{margin-top:14px}.measurement-history summary{cursor:pointer;font-size:14px;font-weight:700}.compact-checkin-fields{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.compact-checkin-fields input{min-width:0}.client-reference-settings{gap:0;display:grid}.client-reference-settings details{border-top:1px solid var(--line);padding:14px 0}.client-reference-settings details:last-child{padding-bottom:0}.client-reference-settings summary{cursor:pointer;font-size:15px;font-weight:750}.client-reference-settings p{margin:9px 0 0;font-size:14px;line-height:1.55}.client-plan-simple .settings-card p,.client-plan-simple .settings-card small{font-size:14px}.client-plan-simple .settings-title h3{font-size:20px}.phase-picker-options{gap:10px;margin-top:18px;display:grid}.phase-picker-options button{border:1px solid var(--line);background:var(--surface);width:100%;min-height:52px;color:var(--ink);text-align:left;cursor:pointer;border-radius:12px;align-items:center;gap:10px;padding:14px 16px;display:flex}.phase-picker-options button.selected{border-color:var(--accent);background:var(--accent-soft)}.phase-confirmation{max-width:420px}@media (width<=700px){.client-target-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.client-owned-profile{grid-template-columns:1fr}.client-owned-profile>.schedule-card{grid-column:auto}.client-measurement-summary{grid-template-columns:1fr}.client-phase-control{justify-items:start}.client-header-actions{align-items:flex-start}.compact-checkin-fields{grid-template-columns:1fr}}@media (width<=390px){.client-target-grid{grid-template-columns:1fr}.client-plan-simple{gap:14px}.phase-button{min-height:40px}.checkin-button,.client-plan-simple .primary-button{width:100%}}.phase-context{color:#53635a;background:#f7faf7;border:1px solid #dce6df;border-radius:13px;flex-wrap:wrap;align-items:center;gap:10px;margin:0 0 18px;padding:12px 15px;font-size:14px;display:flex}.phase-context strong{color:var(--ink);font:750 17px var(--font-display)}.phase-context span+span{border-left:1px solid #d8e1da;padding-left:10px}.meal-heading-actions{flex-wrap:wrap;align-items:center;gap:9px;display:flex}.reading-trend{color:#53635a;background:#f6f8f6;border-radius:10px;margin-top:14px;padding:12px}.reading-trend>strong{color:#273d33;font-size:13px;display:block}.reading-trend>div{grid-template-columns:repeat(7,1fr);align-items:end;gap:6px;height:76px;margin:9px 0 5px;display:grid}.reading-trend span{justify-content:center;align-items:end;gap:2px;height:100%;padding-bottom:15px;display:flex;position:relative}.reading-trend b,.reading-trend i{background:#547c9b;border-radius:4px 4px 1px 1px;width:7px;min-height:2px;display:block}.reading-trend i{background:#d1994e}.reading-trend small{font-size:11px}.reading-trend span>small{position:absolute;bottom:0}.reading-trend>small{color:#68766e;font-size:11px}@media (width<=560px){.meal-heading-actions{width:100%}.meal-heading-actions button{flex:1}.phase-context{align-items:flex-start}.phase-context span+span{border-left:0;width:100%;padding-left:0}}.client-today-flow{display:block}.client-today-flow .main-column{gap:20px;display:grid}.client-today-flow .section-block{margin-top:0}.client-today-flow .section-head{margin-bottom:0}.morning-checkin{margin:0}.morning-checkin-rows,.lifestyle-today>div{border-top:1px solid #edf1ee;gap:0;display:grid}.morning-checkin-rows article,.lifestyle-today article{border-bottom:1px solid #edf1ee;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:14px;padding:12px 0;display:grid}.morning-checkin-rows strong,.morning-checkin-rows span,.lifestyle-today strong,.lifestyle-today span{display:block}.morning-checkin-rows strong,.lifestyle-today strong{font-size:14px}.morning-checkin-rows span,.lifestyle-today span{color:#64736b;margin-top:3px;font-size:12px}.lifestyle-today{background:#f8fbf8;border:1px solid #dce6df;border-radius:16px;padding:18px 20px}.lifestyle-today h2{font:750 22px var(--font-display);margin:2px 0 12px}.daily-progress{margin:0}.this-week{gap:14px;display:grid}.this-week>.section-head{margin-top:10px}.lifestyle-redox-details{background:#fff;border:1px solid #dce6df;border-radius:15px;padding:0 18px}.lifestyle-redox-details>summary{cursor:pointer;color:var(--sage);padding:16px 0;font-weight:800}.lifestyle-redox-details>div{gap:16px;padding:4px 0 18px;display:grid}.supplements-today{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:14px;display:flex}.supplement-actions{align-items:center;gap:10px;display:flex}.supplement-entry-list{border-top:1px solid #edf1ee;gap:7px;width:100%;padding-top:9px;display:grid}.today-nutrient-card .priority-card-head span{font-size:11px}.today-nutrient-card .supplement-source{line-height:1.5;display:block}.client-today-flow .phase-context strong{display:none}.reading-latest{align-items:flex-start}.reading-measurements{flex:1;grid-template-columns:repeat(2,minmax(0,1fr));gap:5px 18px;display:grid!important}.reading-measurements .reading-time,.reading-measurements>span:nth-child(2){grid-column:span 2}.reading-measurements strong{gap:2px;font-size:16px;display:grid}.reading-measurements strong small{text-transform:uppercase;letter-spacing:.06em;color:#69766f;font-size:10px}.reading-actions{align-items:center!important;gap:9px!important;display:flex!important}.reading-actions .text-button{color:#51655a;padding:4px 6px}.redox-insufficient .microbar{margin:9px 0}.redox-insufficient .microbar i{background:#547c9b}@media (width<=700px){.client-today-flow .main-column{gap:16px}.morning-checkin-rows article,.lifestyle-today article{grid-template-columns:1fr}.morning-checkin-rows button,.lifestyle-today button{width:100%}.lifestyle-today{padding:16px}.supplements-today{align-items:flex-start}.supplement-actions{width:100%}.supplement-actions .ghost-button{flex:1}.reading-measurements{width:100%}.reading-actions{justify-content:flex-start;width:100%}}@media (width<=390px){.supplement-actions{grid-template-columns:1fr;display:grid}.supplement-actions .text-button{padding:8px 0}.lifestyle-redox-details{padding:0 14px}.reading-measurements{grid-template-columns:1fr}.reading-measurements .reading-time,.reading-measurements>span:nth-child(2){grid-column:auto}}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}
